What To Book: For those looking for a post-Covid health boost, an Autumn Cleanse Retreat is running from 30th September – 4th October. Who Goes? A favourite of fashion and beauty editors as well as those interested in alternative treatments – Escapada definitely comes with a side of the spiritual. Rooms in the stunning Ses Set Casa finca are tastefully decorated in a soothing palette and guests are encouraged to embrace the homely environment to fully recharge their depleted batteries. Offering a bespoke approach, retreats start with an intensive integrative consultation, where everything from your tongue to tummy will be examined, with the following days spent nurturing mind and body through movement (think sunrise yoga and meditation under the stars), nourishing nutrition and prescribed treatments, including the likes of acupuncture and cupping. The Vibe: Fusing the synergies of Chinese medicine and Ayurveda, Escapada offers a holistic, integrative health retreat with natural solutions for mental and physical wellbeing.
Where: A 500-year-old finca in the rolling hills of Mallorca – the perfect backdrop for meditation and yoga.
Rates at Domaine des Etangs start from €400 per night on a B&B basis. A 10 class bundle is available for a special price of €270. A Wellness Day including two classes of choice and a healthy lunch is €105 per person. For non-hotel guests, prices start from €30 for a single activity. Price Point: Activities are complimentary for all hotel guests. All retreats are designed to reflect the seasons, leaving even the most stressed-out of urbanites feeling restored and reconnected with nature. Chris’ retreat is running with daily activities from 27th July – 8th August 2020, while Arnauld’s retreat is running from 9-24th August. What To Book: Running on set dates throughout 2020, retreats will be headed up by naturopathic iridologist Chris Quinteiro and martial arts expert Arnauld Pontier, who teaches a unique combination of Tai Chi, Qi Gong and meditation. Retreats here have a nourishing focus – the food is delicious, the rooms are picture-perfect and you can even have a glass of wine with dinner. Who Goes? Those looking for a break from the grind without anything too tough. Led by leading practitioners, guests staying at the Domaine can also opt to enjoy personalised massages at the in-house spa (tucked away inside a converted mill) and nutritionally balanced meals curated by Domaine’s culinary team, with produce sourced from the hotel’s abundant vegetable garden. These retreats will focus on Tai Chi, Qi Gong and meditation – a combination designed to relax, rebuild and anchor.
#Wellness package central series#
The Vibe: Nestled deep in the French countryside, this beautifully restored 11th century château is one of Europe’s most luxurious rural escapes and has recently launched a much-anticipated series of wellness retreats. Guests can fly to Limoges, around 45 minutes away by car. Where: Near the French village of Massignac, between Limoges and Angoulême. Price Point: Prices for a seven-night minimum stay, including a wellness programme, start from around £4,200 per person. A series of medical diagnostic tests will get to the root of fatigue, stress and insomnia, while a bespoke nutrition plan, energetic treatments, IV drips and medical therapies will leave you with a serious spring in your step. What To Book: If you’ve been burning the candle at both ends, the Recover & Energise seven-day programme is the ultimate tonic. Who Goes? CEOs, biohackers and those concerned with disease prevention and ageing well. As well as a 5,000 square metre spa, where treatments span from abdominal massages to cupping, there’s also a world-class metabolic and sports laboratory in-house blood analysis laboratory altitude and cryotherapy chambers antigravity technologies and four ‘sleep rooms’ featuring special acoustics and lighting to reset stressed-out body clocks. Blending state-of-the-art medical technologies with Chinese healing, there’s a holistic yet science-based approach to wellbeing. The Vibe: Dubbed the world’s most advanced wellness destination, this brand-new hotel (it opened on 11th June) is the place for a serious health overhaul. Where: Located on the banks of Lake Lucerne in Switzerland, there’s even an underground tunnel connecting the spa to the fresh open water – the perfect spot for some wild swimming.
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